galmada

Dumarkee ugu cambar macaan xagga raaxada sariirta

Is fahanka galmada ee labada lamaane ayaa ah as-aaska guurka guuleysta , si loo gaaro ujeedkaasi waxaa muhiim ah in uu jiro xariir wanaagsan xiliga galmada iyo in si cad ah la isugu sheego waxa ay labada lamaane dareemayaan xiliga cayaarta socoto .

Waxa ayna tani keeneysaa in in labadaba ay gartaan waxa midka kale raaxo uu ka helayo isla markaana kaga boganayo illaa uu ka gaaro heerka gariirka galmada .

Balse waxaa jira haween badan oo dareemaya xiliga cayaarta naxariista xanbaarsan socoto in aysan ninkooda kula xariiri karin hadal , inta badanna xishooda ama ka cabsada in ninkooda fikir qaldan ka qaato .

Ragga ayaa dareema kacsi marka uu si saraaxad leh u ogaado waxa ay lamaantiisa dooneyso , waxaana haweeneyda la gudboon in ay ogaato in ay xaq u leedahay in ay ninkeeda u sheegto sida iyo habka ay raaxada ku heli karto si uu ugu sameeyo .

Is fahanka sariirta oo la isu sheegto qofba sida uu
macaanka galmada ku heli karo ayaa keenta in labada lamaane dareemaan dharag galmo oo ay raali isaga

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