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galmada barida

iftineducation.com – Hubaal waxaa ah Hadalka naxariista iyo sheekada ham hamta (Sheekada Macaan)  in ay tahay talaabada ugu horeeysa ee Weerarka Galmada , waxaana la tilmaamay xitaa xaaska mudda dheer la qabo marka sheekada macaan ee xod-xodashada maqasho in ay jiriricooto kadibna si tartiib tartiib ah aad ugu biloowdo Dhuuqmada dhanka Bishimaha faruuryaha.


Dhuuqmada waxaa ugu macaan in labada raaxeysanaya midba mid kale hal bishin ka dhuuqo tusaale in ninka dhuuqo bishinta hoose ee haweeneyda halka iyaduna ay ay si xaaso ay ku dheehantahay ay u dhuuqeyso  midda sareeysa.


Waxaa xusid mudan in dhuuqmada ay dhowr nooc kala leedahay waxaana ugu macaan midda sida aayarka la isku daliigo iyadoo la isku xan-xanteeynayo.


Ragga ayaa lagula talinayaa in ay ogaadaan in haweenki jecel yihiin dhuuqmada in bishinta hoose si macaan looga nuugo iyadoo gaarta in ay soo buurato markaasna si yar ilkaha ugu riixaya , waxaana la doonaya in uu uga jaqo sida in uu malab dhuuqayo oo kale .


Xubinta Ugu Muhiimsan Dhuuqmada Ibta Naaska.


Haweenka kacsi waali ah ayay ka qaadaan iyo istiimin aad u macaan marka si toos looga nuugo ibta hore ee Naaska iyioo si khafiif ah ilkaha ugu qabanaya sida adigoo wax qaniinaya oo kale.


Sidoo kale Haweenka qaar waxeey raaxada ka helaan Dhunkashada xabdka gaar ahaan inta u dhaxeyso labada Naasood iyo cambarada qoorta kadibna gacanta mar mari Xubinta taranka haweenka iyadoona ay ka dhalaneyso raaxo Waali ah.


FG.Gabada ha kula boodin Galmada iyadoo aan si heersare ah u raaxeeysan,Waayo Waxaa Macquul ah in markaad u galmooto aad horay ka biyo baxdo ,kadibna Gabadhii oo bar go’ah aad u noqan weyso marlabaad si deg deh ah hadabada si aadan u fashilmin marka hore si heer sare ah ugu raaxeeyHaweenka badanaa ma helaan raaxo dhameestiran oo ay la giriirto ka dibna biya baxaan taasna waxaa ugu sabab ah in dareen ahaan aanay buuxin gabadha.
Daraasad la sameeyay ayaa lagu sheegay in 70% haweenka aysan helin macanka gariirka galmada taasina ay sabab u tahay iyadoo ninka uusan sameyn gogol xaar bashaal ah oo ku filan gabarta si dareemaheda u kacaan ama in uusan aqoon goobaha sida gaarka ah gabarta uga kacsato .
Hadaba si gabarta u hesho gariirka raaxada(U Bislaato ,Kacsi La Ooyso) waxaa muhiim in marka ninka dareemihiisa kiciyo si gabarta u dareento in qofka sidaa loo dareemayo tahay iyada .
Codka ninka waxaa xusid mudan in dareenka gabarta uu kiciyo isla markaana sara u qaado kacsigeeda isaga oo codka xam-xam leh ugu sheekeynaya iyadoo hadii uu si wacan ula fara-cayaaro isaga oo xoogga saaraya goobaha ay ka kacsato waxa ay keeneysa in dhan-dhanka gariirka galmada hesho marka weerarka galmada uu bilaawdo .
Adeegsiga faraha iyo bishimaha adiga oo ku xoq-xoqaya goobaha dareenka badan ee gabarta ay ka kacsato waxa ay keeneysa in ay gariirka galmada ay hesho taasi oo ah midda aad u raaxo badan .


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